Online Therapy combined with Personalised eCourses
Putting YOU in control of your healthcare with a range of digital solutions
Your personalised journey
Personalised Online Courses
Your course evolves over time, with new content added every week to help overcome specific difficulties as they arise. Everyone's mental health is unique, so our courses are tailored for you personally.
Weekly Personal Therapy Sessions
Be matched with a qualified professional and if you're a good fit, work together throughout.
Personal sessions via 'Therapy Chat', video or phone, as you choose.
Option of extra sessions whenever you need them on all our plans (additional fees apply)
Choose your own treatment
You should be free to choose whatever treatment style works best and a professional who is right for you.
We help by personally recommending the eCourses, treatment plans and professionals we think would be an ideal match, but ultimately the decision is yours.
Times to suit your lifestyle
It's not always easy to fit therapy around your lifestyle.
You'll have complete flexibility using our online diary system to book your sessions at times to suit.
Our digital platform and eCourse materials are available 24/7.
Start therapy today
No long waiting lists and no need to travel.
Leaving the comfort of home can be difficult when you're not feeling up to it, so we bring our care to you.
Affordable treatment plans
Different plans for different budgets - and you'll have the flexibility to scale up and down as you progress, depending how you're feeling.
After 4 weeks, end or put your therapy on hold at any time.
We combine real online therapy with courses individually selected for you
My Personal Therapy is a new concept in providing mental healthcare.
Personal therapy sessions with your own Qualified Therapist complemented by eLearning courses, individually curated for you. A range of digital solutions aimed at promoting your emotional and psychological well-being.
Start your journey from the comfort of home, with all the flexibility you need, at a pace and style that works for you.
We believe ethical and professional mental healthcare should include warm, personal treatment that respects individuality, and puts you in control of your care.